Migraine and Headache Tracker

Migraine and Headache Tracker

Tracking your migraines and headaches can be a helpful tool in identifying triggers, patterns, and trends in your debilitating headaches. Use this tracker to document your symptoms and speak to your doctor about any patterns you notice. 
Migraine and Headache Tracker

Migraine and Headache Tracker

Tracking your migraines and headaches can be a helpful tool in identifying triggers, patterns, and trends in your debilitating headaches. Use this tracker to document your symptoms and speak to your doctor about any patterns you notice.  

Lower Daily Stress to Reduce Migraine Frequency

Consider these statistics:Migraine pain and symptoms affect 29.5 million Americans, and approximately 75% of these people are women. Women report more painful and longer-lasting headaches and more symptoms, such as nausea and vomiting.Migraines are most common in...
Lower Daily Stress to Reduce Migraine Frequency

Lower Daily Stress to Reduce Migraine Frequency

Consider these statistics: Migraine pain and symptoms affect 29.5 million Americans, and approximately 75% of these people are women. Women report more painful and longer-lasting headaches and more symptoms, such as nausea and vomiting. Migraines are most common in...

Migraines and Mental Health

Although researchers have not discovered a singular link that accounts for the close relationship between migraines, anxiety, and depression, there’s no denying that a connection exists between disabling headaches and mental health disorders.People who suffer...