Lower Daily Stress to Reduce Migraine Frequency

Consider these statistics:Migraine pain and symptoms affect 29.5 million Americans, and approximately 75% of these people are women. Women report more painful and longer-lasting headaches and more symptoms, such as nausea and vomiting.Migraines are most common in...

Migraines and Mental Health

Although researchers have not discovered a singular link that accounts for the close relationship between migraines, anxiety, and depression, there’s no denying that a connection exists between disabling headaches and mental health disorders.People who suffer...

Helping a Loved One with Migraines

Watching a loved one struggle with a migraine or debilitating headache can leave you feeling helpless. While you might not be able to wave a magic wand to take the pain away, you can comfort and support them in many important ways.Understanding What’s Happening to the...

Eight Common Migraine Triggers

For those with migraines, figuring out what causes the headache is an important part of prevention. While the exact causes of migraines are complicated and vary from person to person, there are some common factors that can bring about a headache. For some, headaches...